GoFlo

Bungee suspension training makes it easier to do exercises you could never normally do (like explosive spider pushups) so its a great way to gain confidence & burn fat HIIT style while feeling the buuurn in your muscles!

We’re running taster classes to learn how to properly use the equipment and get some practice time!

Want to see GoGlo in action? Check it out on Instagram here.

Class Information

 Days
Thu
 7:15 pm - 8:00 pm

Class Trainer